Guidance to a Soul-Centered Life

This program guides you through all the aspects of meditative practice (and life). Each session takes you on a journey into the qualities that contribute to effortlessly and yet profoundly creating a meditation practice that in turn creates an easy, elegant life of Soul-Centeredness.

This series is guidance on your path to seeing this world and everyone you encounter with eyes full of love, patience, and understanding.

Through this program you can expect to become more:

• Engaged in the moment at hand and alert to the choices you can make in each moment
• Spontaneous and open to possibilities as you learn to live with fewer assumptions and labels about yourself and others
• Aware of your emotional responses and your mental activity and habits
• Sensitive to your body and its signals of stress and relaxation
• Kind to yourself as you discover who you are and what you want and learn to say what you mean
• Intuitive, listening to your own wisdom and making more nourishing choices
• Compassionate to others and present with loving attention
• Soul centered as you shift your center point from the external world to your own loving, beautiful, wise essence

Are you ready to transform your life and move into a place where love is paramount and the world is a deeply loving place?

This audio includes the following on-demand .mp3 files for listening:

• Audiobook #1: Awareness, Peace (Stress Less)
• Audiobook #2: Beginner’s Mind, Loving Yourself
• Audiobook #3: Intimacy, Authenticity
• Audiobook #4: Receptivity, Nourishment
• Audiobook #5: Guided Soul-Centered Meditation