With meditation teachers Sarah McLean & Shey Khandro

Take another step on your journey of awakening with daily meditation sessions. Soulful meditation mentors Sarah McLean and Shey Khandro invite you to put aside a half-hour each day to recenter yourself, find peace, and tap into the beauty of your life. We’ll begin each session with a few moments of inspiration as we reflect on an ancient or modern mystic’s insightful poem, prayer, or passage. Then, we’ll dive into the silence with an 18-minute meditation. Held online at 9 am PT (12 noon ET, 5 pm UK), you can register for this virtual program free of charge here.

Discover greater peace and happiness, a calmer mind, more vitality, and a new normal with meditation and mindfulness. Join Sarah McLean  the first Sunday of each month on Zoom at 9:00 am PT, 12 noon ET, and 5 pm GMT, for a meditation conversation and experience. Discover the five essentials for success in meditation, the three ways mindfulness trains your brain, the misconceptions most everyone has, and experience a variety of practices to rewire your brain for more focus, happiness, and well being. Sign up to attend, free, here.

Escape to the enchanting embrace of Sedona’s beauty at the Sedona Heart Awakening Retreat the weekend of March 22 to 25.  Take a profound spiritual journey at the Sedonya Retreat Center with soulful meditation and transformational facilitators, Sarah McLean and Cheryl Bailey. This retreat is designed to awaken your inner wisdom, increase your self-love, and deepen your connection to the Divine. Be immersed in guided and silent meditations, nourishing sound healing baths, ancient ceremony, and opportunities for creative self-expression. Whether you’re a beginner or a seasoned explorer of inner wisdom, this retreat invites you to open your heart, release what no longer serves you, and affirm the endless wellspring of love within. Don’t miss your chance to secure your spot. Visit this link.

Imagine spending a week amidst the rugged beauty of West Cork, Ireland inviting your inner mystic to come alive amongst the ancient Celtic landscape.  Imagine yourself at the Silver Birch Retreat house where you’ll be completely taken care of so you can unwind, relax, and find supportive community. Imagine the warm golden light flickering on the bay at sunrise as you surrender your day to a simple schedule of silent and guided meditations, gentle yoga by the fire, qigong in the garden, and mindful conversation and practices, all while tuning in to the wise whispers of your soul. Experience the Wild Atlantic Way with journeys to ancient ceremonial sites,  stone circles and fairy rings, and sacred natural lakes, rivers, cliffs, and mountains. Join the journey with inspiring and soulful retreat leaders Suzi von and Sarah McLean, and special guest Brent BecVar as your guides. Find out more here.